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Kids, Children & Adolescents

Psychological counselling and early intervention support. Book your appointment today.

Book Your Appointment Today

Sundas and her team, are highly skilled in applying evidence-based interventions to support your child, your teen, and you [the parent]. We understand that parenting can be hard and, in all honesty, probably the hardest job humans have faced. That is why we ensure to work with you in helping your child thrive and aim to not only provide strategies in session to support your child but to provide you with tips and tools to take home. Remember, we have the skills, counselling techniques, and evidence-based strategies but when these are combined with your support you are likely to get the results you are looking for.

Psychological counselling and early intervention support

  • Cultural assimilation concerns
  • Anxiety
  • Depression
  • Trauma
  • Stress Management
  • Bullying
  • Self-Esteem
  • Friendship Issues
  • Grief/ loss
  • Differences associated with ADHD / ASD
  • Social Skills Management
  • Emotional coaching
  • Trauma
  • Confidence
  • Family problems
  • Anger management
  • School avoidance/refusal
  • Social anxiety

 

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Psychology clinic for kids and adolescents

Ready to Begin Your Journey?

Take the first step towards a brighter, more balanced life with our compassionate team of mental health professionals.
BOOK APPOINTMENT

Session Schedule

Sessions typically run for 50 minutes. We see clients both face to face and on Zoom. Usually, counselling sessions are scheduled fortnightly, but this is subject to each individual presenting concerns and does change accordingly.

Look for signs

  • Low Mood
  • Compulsions
  • Sleepless Nights
  • Unable to Socialise
  • Constantly complaining of stomach ache without any physical cause
  • Overthinking
  • Nail Biting
  • Avoidance Behaviour
  • Anger outburst
Psychological counselling and early intervention support clinic

Behaviour Therapy for Kids

What is Behaviour Therapy for Kids and How Does it Work?

Children often don’t understand the source of intense emotions like anger, guilt, or grief, affecting their behaviour and moods. Internal Sunshine offers cognitive behaviour therapy for kids and teens to build positive thinking habits that support them through difficult periods.

What Is Cognitive Behaviour Therapy for Children?

  • Cognitive behaviour therapy (CBT) is a popular type of talk therapy that can help children identify and change unhealthy or destructive thinking habits that interfere with their daily lives. CBT focuses on preventing spontaneous negative thoughts that can make emotional moments more stressful for your child.
  • During therapy, your child learns how their thoughts, feelings, and behaviours are connected and how to deal with strong emotions in a healthy way.
  • CBT can help your child notice unhelpful worries that make them feel anxious or upset and rephrase them into positive self-talk. We support your child through this process as they learn healthier coping mechanisms with intrusive thoughts that lead to better behaviour and improved confidence.

Our Locations

At Internal Sunshine, we’re your partners in mental wellness. Our holistic approach guides you to inner peace through evidence-based practices and compassionate care.

Malvern East

  • 1141 Dandenong Rd, Malvern East 3145
  • Call to book an appointment:
    03 9100 4588
  • Fax: 03 8677 5470
GET DIRECTIONS

Beaconsfield

  • 20 woods street Beaconsfield 3807
  • Call to book an appointment:
    03 9100 4588
  • Fax: 03 8677 5470
GET DIRECTIONS

Book an Appointment

Fill out the form below, and we will contact you as soon as possible to schedule your appointment. We offer flexible and after-hours appointments for assessments and counseling, with immediate slots available for both in-person and Telehealth sessions.

Looking forward to supporting your journey to wellness.

We typically respond within 24 hours. 


For urgent matters, please call us directly