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Mental Health Therapy and counselling Services

Welcome to Internal Sunshine. Book your appointment today

Book Your Appointment Today

Begin your journey towards mental well-being today with Internal Sunshine, your premier destination for expert mental therapy and counselling. With convenient locations in Malvern East and Beaconsfield, we ensure that professional mental health support is immediately accessible, with no waiting lists.

Immediate Appointments for Mental Health Therapy and Counselling Available at Our Leading Psychology Clinics in Malvern East and Beaconsfield

Comprehensive Mental Therapy and Counselling Services

At Internal Sunshine, we offer a wide range of mental health therapies and counselling services tailored to meet the needs of individuals of all ages. Our approach is person-centered, neuro-affirming, culturally affirming, and trauma-informed, ensuring that every aspect of care is responsive to the unique needs of our clients.

We incorporate various evidence-based techniques, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness-based stress reduction, and other person-centered and neuro-affirming therapies. This comprehensive and holistic approach allows us to support a diverse range of psychological needs effectively. Immediate Support for:

  • Anxiety and Stress
  • Depression and Mood Disorders
  • Challenging Behaviours
  • Self-Esteem and Confidence
  • Friendship and Relationship Issues
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Benefits of Choosing Our Mental Therapy and Counselling Programs

  • Empowering Families and Individuals – Tailored support for unique learning and neurodivergent profiles. When supporting children, we actively involve parents and caregivers, ensuring they are included and consulted throughout therapy process..
  • Comprehensive Life Stage Support – Services that cater to clients across all ages, from children to adults, providing age-appropriate therapy.
  • Multidisciplinary Expertise – Access to a team of experts using a variety of evidence-based and innovative therapeutic techniques.
  • Flexible Care Options – Offering both in-person and online sessions to fit the diverse needs and schedules of our clients.
  • Outcome-Focused Approaches – Goal-oriented therapy that measures progress and adjusts to ensure effective outcomes.
  • Culturally and Neurologically Affirming Practices – Inclusive therapies that respect and acknowledge diverse cultural and neurological backgrounds.
  • Confidential and Secure – Adherence to strict confidentiality protocols to protect client privacy and ensure a safe therapy environment.
  • Ongoing Support and Resources – Continuous support and access to resources to reinforce therapy outside of sessions.
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psychologists from Internal Sunshine

Ready to Begin Your Journey?

Take the first step towards a brighter, more balanced life with our compassionate team of mental health professionals.
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Why Work With Us

At Internal Sunshine, we’re your partners in mental wellness. Our holistic approach guides you to inner peace through evidence-based practices and compassionate care.

A Commitment to sprinkle sunshine with care

Specialised Holistic Approach

Commitment to Evidence Based Practices

Dedicated Neuro affirming Support

Convenient Clinic Locations

Comprehensive Range of Services

Flexible Telehealth Options

Genuine Care and Empathy for All Clients

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Our Locations

At Internal Sunshine, we’re your partners in mental wellness. Our holistic approach guides you to inner peace through evidence-based practices and compassionate care.

Malvern East

  • 1141 Dandenong Rd, Malvern East 3145
  • Call to book an appointment:
    03 9100 4588
  • Fax: 03 8677 5470
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Beaconsfield

  • 20 woods street Beaconsfield 3807
  • Call to book an appointment:
    03 9100 4588
  • Fax: 03 8677 5470
GET DIRECTIONS

Book an Appointment

Fill out the form below, and we will contact you as soon as possible to schedule your appointment. We offer flexible and after-hours appointments for assessments and counseling, with immediate slots available for both in-person and Telehealth sessions.

Looking forward to supporting your journey to wellness.

We typically respond within 24 hours. 


For urgent matters, please call us directly